In this article, I am going to present five diet plans that people are committing to in 2020. Each diet plan includes a brief description and a link for more information.
If you have any extra pounds that you want to get rid of, please only decide on a diet that will benefit you in the long term.
When it comes to me, I know that I have found the right diet when it “clicks”, I suddenly know that this regime is precisely what I want to follow and I know that I will stick to it. To some extent, it resembles falling in love. Somehow you just “know” it’s the right one for you and you are willing to commit.
How many times have you tried to lose weight before? Probably this is not your first time, right?
You have successfully stuck to a diet, lost weight, but after some time, the old weight has come back – and it has probably brought children as well.
Why do such things happen?
Fat Cells – Our Fat Storage
Let’s imagine that cells have doors – if the doors are open, fat can get stored in cells. However, if the door is closed, fat cannot get stored and leaves the body.
Now let’s imagine that fat likes to lock itself in. Unless you have the right key, the fat will stay inside the body.
No matter how hard you try to open up the doors with your diet, depending on the locks in your cells, the door won’t open and the fat will not leave the cells.
Feel better by detoxing your body and losing weight.
A low carb diet is the best way to lose weight. It lowers insulin, the hormone that tells the body to store fat, and makes the weight loss journey a success. In recent years, the ketogenic diet with its low carb intake has proved to be especially efficient for losing pounds.
While the diet has many benefits, it also demands a little bit of caution. Especially if you are a woman.
Losing weight over 40? Then this article is right for you. It will show you how you can successfully lose weight even if you are over 40, you suffer from hormone resistance, or are tired of numerous fad diets.
As a young girl, I was fascinated by fairy tales. Cinderella was my favorite one. Imagine how it would be to become the Cinderella of your life? Of course, I don’t mean that you should be rescued by a prince. I mean that you should become your own superheroine, and be able to control how you look and feel. Continue reading