Category Archives: IF

6 Intermittent Fasting Mistakes that Prevent Weight Loss

Why are you not losing weight on intermittent fasting?


You are following all the rules, doing everything right, but the weight just doesn’t want to come off!

In this article, I am going to discuss the most common intermittent fasting mistakes.

To be perfectly honest, I have made a few of them too. And had the same results as you are getting right now.

By correcting some minor things, everything changed, and I was back on track – and so will you.
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