Manifest with the Sounds of Creation

I am sure that you have heard a lot about manifestation and about many possible ways to bring something about.

What about manifesting with the help of sound?

Everything around us is energy vibrating at different frequencies. In other words, everything that exists has a corresponding sound, or if you wish, a name.

It is said that if you know the real name of a thing, you can control it. This is how important sound really is. Continue reading

Strenghten Your Pelvic Floor Muscles

Do you avoid jumping? Are you terrified of sneezing or even coughing? Does “I laughed so hard that I peed myself” sound familiar?

Don’t worry, you are normal. Half of all women out there struggle with these kinds of issues at least occasionally.

Luckily, there is a way out and I am going to show it here. If you have a minor issue, you can solve it by applying the techniques described here. Do them every day. Do them consistently. And the results are bound to come. Continue reading

Mudras : How And Why You Should Perform Them

Mudras are hand gestures used to bring your body in balance. A balanced body is also a healthy body. If you are out of balance, disease may find its way to you.

Why does making hand gestures benefit the body?

Mudras are different hand positions that encourage specific energy flow.

According to esoteric tradition, the universe consists of five basic elements: fire, water, air, earth, and ether or space. As above – so below – this means that if the universe is made of those elements, so is the human body and everything that exists in the universe. Continue reading

Five Important Acupressure Points You Should Know

Do you feel that you don’t have enough energy to get you through the day? Do you fall ill often?  Do you want to feel on top of the world today, productive and full of life?

Then you are in the right place.

Probably you have heard about meridians, acupressure, and acupuncture before. Many people associate them with something mystical and irrational – but this is far from being the case.

Our body is like a huge road system. It is made up of neurological, lymph, blood and bone roads. However, there are also roads invisible to the eye: these are twelve energy roads, in Chinese traditional medicine called the meridians. Continue reading

How Does Detox Tea Help You Lose Weight?

How many times have you tried to lose weight before? Probably this is not your first time, right?
 
You have successfully stuck to a diet, lost weight, but after some time, the old weight has come back – and it has probably brought children as well.
 
Why do such things happen?
 

Fat Cells – Our Fat Storage

Let’s imagine that cells have doors – if the doors are open, fat can get stored in cells. However, if the door is closed, fat cannot get stored and leaves the body.
 
Now let’s imagine that fat likes to lock itself in. Unless you have the right key, the fat will stay inside the body.
 
No matter how hard you try to open up the doors with your diet, depending on the locks in your cells, the door won’t open and the fat will not leave the cells.
 
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Feel better by detoxing your body and losing weight.

 

Continue reading